red white and blue popsicles: easy, patriotic treats for summer
Enjoy these refreshing Red White and Blue Popsicles, perfect for summer gatherings and patriot celebrations!
- Prep Time: 15 minutes
- Total Time: 6 hours
- Yield: 10 popsicles 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 cups strawberries, hulled
- 2 cups blueberries
- 2 cups coconut milk
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
Instructions
- Blend the strawberries until smooth, then pour the mixture into popsicle molds, filling them about one-third full.
- Freeze for about 2 hours, or until solid.
- In a bowl, mix the coconut milk, honey, and vanilla extract. Pour this mixture over the frozen strawberry layer, filling the molds again about one-third full.
- Freeze for another 2 hours.
- Blend the blueberries until smooth. Pour this final layer over the coconut layer in the molds and freeze until completely solid, about 4 hours or overnight.
- To remove popsicles, run warm water over the outside of the molds for a few seconds until they release.
Notes
- For a vegan option, replace honey with maple syrup.
- Get creative with layers; alternate fruit and yogurt for variety!
Nutrition
- Serving Size: 1 popsicle
- Calories: 80
- Sugar: 10g
- Sodium: 5mg
- Fat: 4g
- Saturated Fat: 3g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Red White and Blue Popsicles, summer treats, patriotic recipes, frozen desserts