Hawaiian Grilled Teriyaki Chicken is a flavorful and succulent dish that combines the savory taste of soy sauce with the sweetness of brown sugar and pineapple juice. Infused with garlic and ginger, this chicken dish is perfect for a summer barbecue or a weeknight dinner. The marinade not only tenderizes the chicken but also adds a delightful glaze when grilled to perfection.
Overview of the Recipe
This recipe involves marinating chicken thighs in a flavorful mixture, grilling them to perfection, and then serving with a delicious teriyaki glaze. The combination of soy sauce, brown sugar, pineapple juice, garlic, and ginger creates a rich and balanced flavor that will make this dish a favorite.
Ingredients
- 1 ½ lbs chicken thighs, boneless and skinless
- 1 cup soy sauce
- 1 cup brown sugar, packed
- 1 cup pineapple juice
- 4 cloves garlic, chopped
- 1 tablespoon fresh ginger, minced
Instructions
Prepare the Chicken:
- Prepare Chicken: Place the chicken thighs in a bowl or a gallon-sized Ziploc bag and set aside.
Make the Marinade:
- Mix Marinade: In a medium-sized mixing bowl, combine the soy sauce, brown sugar, pineapple juice, chopped garlic, and minced ginger. Stir until the brown sugar is fully dissolved.
Marinate the Chicken:
- Marinate: Pour the marinade over the chicken. Press the air out of the bag and seal tightly, or cover the bowl as air-tight as possible. Refrigerate overnight, or for at least 4 hours to allow the flavors to meld and the chicken to tenderize.
Heat the Marinade:
- Simmer Marinade: Remove the chicken from the marinade and set aside. Do NOT discard the marinade. In a medium saucepan, bring the marinade to a simmer over medium heat. Let it simmer for 5-10 minutes to kill any bacteria and to thicken slightly.
Grill the Chicken:
- Preheat Grill: Preheat your grill to medium-high heat.
- Grill Chicken: Place the chicken on the grill and brush some of the hot marinade over the top. Be careful not to place the brush back in the marinade after brushing the chicken to avoid contamination. Grill the chicken until it reaches an internal temperature of 165°F (75°C), turning occasionally and brushing with the marinade as it cooks.
Serve:
- Serve Chicken: Place the cooked chicken in a serving dish and pour the remaining hot teriyaki marinade over the top.
- Garnish and Serve: Serve immediately with your choice of sides.
Serving
This recipe serves approximately 4 people. Serve the Hawaiian Grilled Teriyaki Chicken hot with a side of steamed rice, grilled vegetables, or a fresh green salad.
Pairing and Serving Suggestions
- Side Dishes: Pair with jasmine rice, grilled pineapple slices, or a crisp cucumber salad.
- Beverages: Complement with a glass of iced tea, a tropical fruit punch, or a cold beer.
Variations of the Recipe
- Spicy Teriyaki Chicken: Add a teaspoon of crushed red pepper flakes to the marinade for a spicy kick.
- Teriyaki Chicken Skewers: Cut the chicken thighs into bite-sized pieces and thread them onto skewers for a fun and easy-to-eat variation.
- Vegetarian Teriyaki: Use the same marinade for tofu or portobello mushrooms for a vegetarian option.
Health Benefits Notes
- Protein: Chicken thighs are a good source of protein, essential for muscle repair and growth.
- Antioxidants: Garlic and ginger contain antioxidants that help reduce inflammation and boost the immune system.
- Vitamins and Minerals: Pineapple juice provides vitamin C and manganese, which are important for overall health.
FAQs
Q: Can I use chicken breasts instead of thighs? A: Yes, you can substitute boneless, skinless chicken breasts for the thighs. Adjust the grilling time as chicken breasts may cook faster than thighs.
Q: How do I store leftovers? A: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stove until heated through.
Q: Can I bake the chicken instead of grilling? A: Yes, you can bake the marinated chicken in a preheated oven at 375°F (190°C) for 25-30 minutes, or until the internal temperature reaches 165°F (75°C).
Conclusion
Hawaiian Grilled Teriyaki Chicken is a delicious and easy-to-make dish that brings the flavors of the islands to your table. The combination of savory, sweet, and tangy elements creates a mouthwatering experience that is sure to be a hit with family and friends. Enjoy making and serving this flavorful chicken dish, and savor the taste of Hawaii in every bite!