Double Crunch Honey Garlic Chicken Breasts

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Double Crunch Honey Garlic Chicken Breasts are a mouthwatering dish that perfectly combines crispy fried chicken with a sweet and savory honey garlic sauce. This recipe is ideal for those who crave a balance of textures and flavors in their meals. The double coating ensures an extra-crunchy exterior, while the honey garlic sauce adds a delightful glaze that enhances every bite. Whether you choose to fry or bake the chicken, this dish is sure to be a hit at your dinner table.

Ingredients

  • 4 large boneless skinless chicken breasts: The main protein, providing tender and juicy meat.
  • 2 cups flour: Used for the coating to create a crispy exterior.
  • 4 tsp salt: Enhances the flavor of the chicken and coating.
  • 4 tsp black pepper: Adds a bit of spice and flavor.
  • 3 tbsp ground ginger: Provides a warm, slightly sweet spice.
  • 1 tbsp freshly ground nutmeg: Adds depth and a subtle sweetness.
  • 2 tsp ground thyme: Contributes a savory, earthy flavor.
  • 2 tsp ground sage: Adds a mild, peppery taste.
  • 1 tsp cayenne pepper: Brings a hint of heat.
  • 2 tbsp paprika: Adds color and a sweet, peppery flavor.
  • 4 eggs: Used for the egg wash to help the coating adhere.
  • 8 tbsp water: Mixed with eggs to create the egg wash.
  • 2 tbsp olive oil: For the honey garlic sauce.
  • 3-4 cloves minced garlic: Adds a robust, aromatic flavor to the sauce.
  • 1 cup honey: Provides sweetness for the sauce.
  • ¼ cup soy sauce (low sodium preferred): Adds umami and saltiness to the sauce.
  • Canola oil for frying: Used to fry the chicken until golden and crispy.

Instructions

Preparing the Chicken:

  1. Flatten the Chicken:
    • Begin by flattening the chicken breasts to about 1/2 inch thickness between two sheets of plastic wrap. This ensures even cooking.

Creating the Coating:

  1. Mix Dry Ingredients:
    • In a bowl, sift together the flour, salt, black pepper, ground ginger, nutmeg, thyme, sage, cayenne pepper, and paprika. Set aside half of the mixture for later use.

Making the Egg Wash:

  1. Whisk Eggs and Water:
    • In another bowl, whisk together the eggs and water to create an egg wash.

Coating the Chicken:

  1. Season and Coat:
    • Season the chicken breasts with salt and pepper.
    • Dip each chicken breast into the flour mixture, ensuring it’s evenly coated.
    • Next, dip the coated chicken into the egg wash, allowing any excess to drip off.
    • Finally, coat the chicken once again in the reserved flour mixture, pressing gently to adhere the coating.

Frying the Chicken:

  1. Heat Oil and Fry:
    • Heat canola oil in a skillet over medium heat.
    • Fry the coated chicken breasts in the hot oil until golden brown and crispy, about 4-5 minutes per side.
    • Once cooked, transfer the chicken to a plate lined with paper towels to drain any excess oil.

Making the Honey Garlic Sauce:

  1. Prepare Sauce:
    • In a separate pan, heat olive oil over medium heat.
    • Add minced garlic to the pan and cook until fragrant.
    • Stir in the honey and soy sauce, allowing the mixture to simmer for a few minutes until slightly thickened.

Serving:

  1. Serve:
    • Serve the crispy chicken breasts hot, drizzled with the delicious honey garlic sauce.

Oven-Baked Version:

  1. Preheat and Prepare:
    • Preheat the oven to 425°F (220°C) and prepare a baking sheet by greasing it with oil.
  2. Coat Chicken:
    • Follow steps 1 to 4 to prepare and coat the chicken breasts.
  3. Bake:
    • Arrange the coated chicken breasts on the prepared baking sheet.
    • Bake the chicken in the preheated oven for 15 minutes.
    • Flip the chicken breasts and continue baking for an additional 10-15 minutes, or until cooked through and crispy.
  4. Serve:
    • Serve the oven-baked chicken breasts with the honey garlic sauce for dipping.

Nutrition Information (per serving)

  • Calories: 550 kcal
  • Fat: 25g
  • Saturated Fat: 8g
  • Cholesterol: 190mg
  • Sodium: 850mg
  • Carbohydrates: 50g
  • Fiber: 2g
  • Sugars: 30g
  • Protein: 30g

Serving

Double Crunch Honey Garlic Chicken Breasts are best served hot, straight from the fryer or oven. Pair them with steamed vegetables, a fresh salad, or fluffy rice to balance the rich flavors. Garnish with fresh herbs like parsley or cilantro for a burst of color and added freshness. These chicken breasts also make great leftovers, retaining their flavor and crunch when reheated properly.

Notes

  • Flattening the Chicken: Flattening ensures even cooking and helps the chicken to cook faster.
  • Double Coating: The double coating technique ensures an extra-crispy texture.
  • Oil Temperature: Maintain medium heat to prevent the chicken from burning or the coating from becoming soggy.
  • Sauce Consistency: Allow the honey garlic sauce to simmer and thicken slightly for a richer flavor.

FAQs

Can I use chicken thighs instead of breasts? Yes, chicken thighs can be used, but adjust the cooking time as they may take longer to cook through.

How do I ensure the chicken stays crispy? Ensure the oil is hot enough before adding the chicken, and avoid overcrowding the pan, which can lower the oil temperature and make the coating soggy.

Can I make this dish gluten-free? Yes, you can use gluten-free flour and gluten-free soy sauce to make this dish gluten-free.

What if I don’t have ground ginger? You can substitute with fresh ginger, finely minced, or omit it if necessary, though the flavor profile will change slightly.

Can I make the sauce ahead of time? Yes, you can make the honey garlic sauce ahead of time and reheat it gently before serving.

How do I store leftovers? Store leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain crispiness.

Can I freeze the chicken? Yes, you can freeze the cooked chicken breasts. Allow them to cool completely, then wrap tightly in plastic wrap and foil before freezing. Reheat in the oven directly from frozen.

What sides go well with this dish? Steamed vegetables, a fresh salad, rice, or mashed potatoes are great sides to complement the rich flavors of the chicken.

Can I use a different type of honey? Yes, any variety of honey can be used, but keep in mind that different types may alter the flavor slightly.

How do I know when the chicken is fully cooked? The chicken is fully cooked when it reaches an internal temperature of 165°F (74°C) and the juices run clear.

In conclusion, Double Crunch Honey Garlic Chicken Breasts are a flavorful and satisfying dish that combines the best of crispy fried chicken with a sweet and savory sauce. Perfect for any occasion, this dish is sure to impress your family and friends. Enjoy making and sharing this delicious recipe!

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