Zero Point Air Fryer Chicken Tenders: Juicy & Guilt-Free Delight
Enjoy a guilt-free and delicious meal with these Zero Point Air Fryer Chicken Tenders, perfect for a healthier lifestyle.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 1 pound chicken tenders
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a mixing bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and black pepper.
- Add chicken tenders to the bowl and toss until evenly coated.
- Place the chicken tenders in the air fryer basket in a single layer.
- Airt fry for 10-12 minutes, flipping halfway through, until golden and cooked through.
Notes
- For extra flavor, marinate the chicken tenders for 30 minutes before cooking.
- Serve with your favorite dipping sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 70mg
Keywords: Zero Point Air Fryer Chicken Tenders