Summer Fruit Salad: The Best Refreshing Treat for Hot Days
A delicious and refreshing summer fruit salad that combines a variety of fresh fruits to keep you cool on hot days.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: Serves 4-6 1x
- Category: Salad
- Method: No cook
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 cups strawberries, hulled and sliced
- 2 cups blueberries
- 2 cups watermelon, diced
- 1 cup mango, diced
- 1 cup kiwi, peeled and sliced
- 1/4 cup fresh mint leaves, chopped
- 1 tablespoon honey (optional)
Instructions
- In a large bowl, combine all the prepared fruits.
- Add the chopped mint leaves and honey if using.
- Gently toss everything together to combine.
- Serve immediately or chill in the refrigerator for 30 minutes before serving for extra refreshment.
Notes
- Feel free to use any of your favorite seasonal fruits for variations.
- This salad can be made a few hours in advance, just hold off on adding the mint until serving.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 25g
- Sodium: 5mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Summer Fruit Salad