Southwestern Chicken Wraps: Easy Recipe for a Flavorful Meal
Enjoy a delightful combination of flavors in these Southwestern Chicken Wraps, perfect for a quick meal.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Lunch
- Method: No-Cook
- Cuisine: Mexican
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups cooked, shredded chicken
- 1 cup black beans, drained and rinsed
- 1 cup corn, canned or frozen
- 1 cup diced tomatoes
- 1/2 cup diced red onion
- 1/4 cup fresh cilantro, chopped
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 4 large tortillas
- 1 cup shredded cheese
Instructions
- In a large bowl, combine the chicken, black beans, corn, tomatoes, red onion, cilantro, cumin, and chili powder.
- Mix well until all ingredients are incorporated.
- Lay a tortilla flat and spoon some of the mixture onto the center.
- Top with shredded cheese.
- Fold in the sides and roll up the tortilla tightly.
- Repeat with remaining tortillas and filling.
- Serve immediately or grill for a warm wrap.
Notes
- This recipe is great for meal prep; just store the filling separately until ready to serve.
- Feel free to customize with your favorite toppings like avocado or sour cream.
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Southwestern Chicken Wraps, quick meal, easy recipe