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Sela Fish Stuffed Cabbage Bake: A Delightfully Unique Family Meal

Sela Fish Stuffed Cabbage Bake
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A delicious and unique family meal that combines the flavors of stuffed cabbage with the delightful taste of Sela fish.

Ingredients

Scale
  • 1 head cabbage
  • 2 cups cooked Sela fish, flaked
  • 1 cup rice, uncooked
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 can diced tomatoes
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Bring a large pot of water to boil and blanch the cabbage leaves for 2-3 minutes until softened.
  3. In a skillet, heat olive oil over medium heat and sauté the onion and garlic until translucent.
  4. In a large bowl, combine flaked Sela fish, rice, sautéed onion and garlic, salt, pepper, diced tomatoes, and parsley.
  5. Place a spoonful of the mixture onto each cabbage leaf and roll tightly, tucking in the sides.
  6. Arrange the stuffed cabbage in a baking dish and pour any remaining tomato sauce over the top.
  7. Cover with foil and bake for 45 minutes.

Notes

  • For a spicier dish, add red pepper flakes to the filling.
  • Try using other types of fish if Sela fish is unavailable.

Nutrition

Keywords: Sela Fish Stuffed Cabbage, family meal, unique recipes

Find it online: https://grammyrecipes.com/sela-fish-stuffed-cabbage-bake-a-delightfully-unique-family-meal/