No-Bake Lemon Blueberry Protein Fluff: An Easy Summer Treat
A refreshing and easy to make dessert that’s perfect for summer.
- Prep Time: 15 minutes
- Total Time: 45 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup Greek yogurt
- 1 cup blueberries
- 1 tablespoon lemon juice
- 2 tablespoons honey
- 1 scoop lemon-flavored protein powder
Instructions
- In a mixing bowl, combine the Greek yogurt, lemon juice, and honey.
- Mix in the protein powder until well combined.
- Fold in the blueberries gently.
- Refrigerate for at least 30 minutes before serving.
Notes
- Can be served with additional blueberries on top.
- Adjust sweetness to your preference.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 10g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 10mg
Keywords: No-Bake Lemon Blueberry Protein Fluff, summer dessert, easy treats