Mediterranean Ground Beef & Veggie Stir-Fry: Easy and Delicious
A delicious and easy Mediterranean-inspired stir-fry featuring ground beef and fresh vegetables.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound ground beef
- 1 cup bell peppers, diced
- 1 cup zucchini, diced
- 1 cup cherry tomatoes, halved
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 teaspoon oregano
- 1 teaspoon basil
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add onion and garlic, sauté until translucent.
- Add ground beef, cook until browned.
- Add bell peppers, zucchini, and tomatoes, and sauté for about 5-7 minutes.
- Stir in oregano, basil, salt, and pepper.
- Cook for an additional 2-3 minutes until all vegetables are tender.
Notes
- For added flavor, you can sprinkle feta cheese on top before serving.
- This dish pairs well with rice or pasta.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 4g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Mediterranean, Ground Beef, Stir-Fry, Easy Recipes, Veggies