Mango Avocado Salad: A Fresh and Healthy Delight for Everyone
A refreshing combination of mango and avocado that is both healthy and delicious.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Fusion
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe mangoes
- 2 ripe avocados
- 1 red onion
- 1 lime
- 1/4 cup cilantro
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Dice the mangoes and avocados into bite-sized pieces.
- Finely chop the red onion and cilantro.
- In a large bowl, combine the mangoes, avocados, red onion, and cilantro.
- Squeeze the lime over the mixture and add salt and black pepper.
- Gently toss everything together to combine.
Notes
- For added flavor, you can include diced jalapeños.
- Serve chilled for the best taste.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 5g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Mango, Avocado, Salad, Healthy, Fresh