High Protein Crock Pot Cowboy Casserole Recipe with Turkey Bacon
This High Protein Crock Pot Cowboy Casserole is a delicious and hearty meal, perfect for family gatherings or meal prep. Packed with protein from turkey bacon and other wholesome ingredients, it satisfies hunger while being easy to make.
- Prep Time: 15 minutes
- Cook Time: 6-8 hours
- Total Time: 6 hours 15 minutes
- Yield: 6 servings 1x
- Category: Dinner
- Method: Slow Cooker
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 pound ground turkey
- 6 slices turkey bacon
- 1 cup black beans, drained and rinsed
- 1 cup corn, frozen or canned
- 1 cup diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon salt
Instructions
- In a skillet, cook the turkey bacon until crispy, then chop it into pieces.
- In the same skillet, cook the ground turkey until browned.
- In the crock pot, combine the cooked turkey, turkey bacon, black beans, corn, diced tomatoes, chopped onion, minced garlic, chili powder, cumin, and salt.
- Stir well to combine all ingredients.
- Cover and cook on low for 6-8 hours or high for 3-4 hours.
- Serve warm.
Notes
- This recipe can be customized with your favorite vegetables.
- Add cheese on top for extra flavor if desired.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 2g
- Sodium: 720mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 80mg
Keywords: high protein, crock pot, cowboy casserole, turkey bacon, healthy recipe