Delicious Pineapple and Banana Smoothie Recipe
A refreshing tropical smoothie made with pineapple, banana, and yogurt. Perfect for breakfast, post-workout, or a healthy snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1-2 servings
- Category: Beverages
- Method: Blended
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
– 1 cup chopped fresh pineapple
– 1 ripe banana, peeled and sliced
– 1/2 cup natural or vanilla yogurt
– 1/2 cup milk (cow’s milk or plant-based alternatives)
– 1 tbsp honey or sugar (optional)
– Ice cubes (to taste)
Instructions
1. Add chopped pineapple, banana, yogurt, milk, and honey (if using) to a blender.
2. Blend on high until smooth and creamy.
3. Add ice cubes and blend again for desired consistency.
4. Pour into a glass, garnish as desired, and serve immediately.
Notes
– Substitute yogurt with coconut or almond yogurt for a vegan option.
– Adjust the sweetness by adding more or less honey.
– For a thicker smoothie, use frozen banana slices.
Nutrition
- Calories: ~150-200 kcal
- Sugar: ~20-25g
- Fat: ~2-4g
- Carbohydrates: ~30g
- Fiber: ~3g
- Protein: ~4-6g
Find it online: https://grammyrecipes.com/pineapple-banana-smoothie-recipe/