Fluffy Cottage Cheese Egg Muffins: Easy Turkey Bacon Delight
These Fluffy Cottage Cheese Egg Muffins are a delicious and healthy breakfast option, perfect for meal prep!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Carb, High Protein
Ingredients
Scale
- 1 cup cottage cheese
- 4 eggs
- 1 cup chopped spinach
- 1/2 cup chopped turkey bacon
- 1/4 cup diced bell pepper
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix the cottage cheese, eggs, spinach, turkey bacon, bell pepper, salt, pepper, garlic powder, and onion powder until well combined.
- Pour the mixture into a greased muffin tin, filling each cup about 2/3 full.
- Bake for 20-25 minutes or until the muffins are set and golden on top.
- Let them cool for a few minutes before removing from the tin.
Notes
- These muffins can be customized with different vegetables or meats as desired.
- They freeze well for up to 3 months.
Nutrition
- Serving Size: 1 muffin
- Calories: 100
- Sugar: 1g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 70mg
Keywords: Fluffy Cottage Cheese Egg Muffins, Turkey Bacon, Breakfast, Easy Recipe