Print

Baked Cottage Cheese Eggs

High-protein breakfast casserole

A creamy, protein-packed breakfast dish made with cottage cheese, eggs, and optional flavorful add-ins. Perfect for meal prep and gluten-free diets.

Ingredients

Scale
  • 6 large eggs
  • 1 cup cottage cheese
  • 1/4 cup milk
  • 1/4 cup shredded cheddar cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional Add-ins: Chopped spinach, tomatoes, onions, cooked turkey bacon, sausage, or fresh herbs.

Instructions

  • Preheat oven to 350°F (175°C) and grease a 9×9-inch baking dish.
  • In a large mixing bowl, whisk together eggs, cottage cheese, milk, cheddar cheese, salt, and pepper.
  • Stir in any optional add-ins for added flavor.
  • Pour the mixture into the prepared baking dish.
  • Bake for 25–30 minutes, or until the center is set and a knife comes out clean.
  • Let cool for 5 minutes, then slice and serve.

Notes

  • Use full-fat cottage cheese for a richer texture.
  • Pre-cook any vegetables or meats to avoid excess moisture.
  • Store leftovers in an airtight container for up to 3 days.

Nutrition